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Description: |
I have to justify all of my actions to myself. If I do anything (cleaning, showering, getting dressed, planning by day). I have to explain it step by step, outloud, to myself. It's not just talking aloud either, it's full on conversation. I can literally feel myself comprehending what I am saying to myself, and I also can feel myself being confused if I don't make my intentions clear. I HAVE to do this everyday! If I don't, I feel anxious like everything I do will not make any sense, or be done incorrectly. It can be very upsetting if I feel like I haven't made myself clear. To myself.
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